Blue Monday 2023
How can employers increase staff wellness?

Blue Monday falls on the third Monday of the year. This year in 2023, it has fallen on the 16th of January. For employers, it’s a good day to recognise what staff needs are concerning their wellness.

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Blue Monday 2023
How can employers increase staff wellness?

This time of year you will see a lot of employees struggling with the seasonal affective disorder (SAD). It affects around 2 million people in the UK.  Symptoms include low mood, lethargy and loss of interest in hobbies. And are similar to depression.

This January might be even harder for some staff members, as 2023 is set to be another difficult year for people’s finances.

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    What is causing employee stress this Blue Monday?

    Things such as the cost of living play a big part in this seasonal depression on Blue Monday. While inflation is still at record levels, interest rates are expected to rise and energy bills will rise again in April.

    It’s unavoidable that the cost of living can cause staff to be stressed, unmotivated and unhappy.

    So, if you’re not supporting them at work it can be potentially damaging to your business’s motivation and productivity.

    This could potentially result in leaving.

    Blue Monday is just one day. But it’s a good opportunity for employers to recognise the pressures employees are facing and the need for support during the cost-of-living crisis.

    This will help employee well-being and business success.

    As an employer, you may be dealing with the impact of the cost of living on your business. Ultimately, this could be having to dismiss staff.

    an office worker sits at their desk stressed on blue Monday

    What can employers do and think about this Blue Monday?

    Look at your well-being and benefits provision. Are you doing enough to support your employees?

    Now is an excellent time to find out what benefits they would value rather than what you think they need.

    If staff are not enjoying the benefits, then there’s no point in paying for them.

    Interviews and engagement surveys can help you find out what you are doing right and if there are any areas that may need improving, especially when it comes to mental health support and wellness.

    Another way to increase employee wellness is through regular appraisals and performance reviews. January is the ideal time to start these off for the year.

    These are important ways to ensure that people are performing well and can help give people motivation and a morale boost that can improve productivity.

    Employers, giving feedback and showing someone how they can progress in their career can also improve retention.

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    Advice on wellness in the workplace

    Employee wellness is so vital in the workplace. If you’re struggling with staff absence and sickness this Blue Monday or you’re business needs to dismiss staff due to the cost of living. We are here to help.

    If you would like more advice on what you can do as an employer – speak to one of our HR and Employment Law advisors free today at 0800 152 2287.

    The Employer’s Direct helpline is available 24/7. Fill in the form here to request a free callback.

    an employer on the phone stressed about dismissals

    Employers Direct offers FREE HR Advice to businesses of all sizes, within any industry in the UK. Our qualified HR advisors are here to offer your business confidential, in-depth, actionable advice on any HR query or issue you may face.

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    FAQs

    We’re here to answer any questions you might have with expert ease.

    Blue Monday was originally dreamed up by psychologist Dr Cliff Arnall in 2004.

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    Dealing with harassment claims, especially sexual harassment at work can be tough for an employer. We give free expert advice to help solve any issues.

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    If you’re an employer struggling with bullying in the workplace and a claim has been made, we will support you.

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    We have years of experience advising employers on HR issues and employment disputes.

    As experts in all employment law issues, we’re here to provide step-by-step advice based on the official ACAS code of practice.

    Speak to us for free advice 0800 464 0968

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    Located in Manchester, we’ve been providing business owners with HR and Employment Law since 2006.

    Available 24/7, our free employer advice service is second to none.

    Our aim still to this day is to support small businesses with ACAS-code based advice.

    We’ve received over 100,000 requests for advice. And successfully helped businesses avoid costly employment tribunals.

    We are here to cater to your needs no matter how big or small the problem is.

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